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The Four Stages of Gout

Stage 1: Asymptomatic hyperuricemia In this stage, a person has elevated levels of uric acid in the blood (hyperuricemia), but no other symptoms. Treatment is usually not required. Stage 2: Acute gout, or acute gouty arthritis In this stage, hyperuricemia...

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Cherry Juice – A Natural Gout Killer

Cherry is a nutritional fruit that contains a number of phytonutrients, vitamins, and minerals with antioxidant values which helps fight against numerous diseases. There has been two studies conducted separately on the affects of consuming cherries on gout patients. Study...

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Misconceptions regarding Tofu and Gout

ofu has long been a mainstream food in Asian cultures and a staple protein in vegetarian diets. It is not only a major source of proteins but also excellent source of amino acids, iron, and calcium with many health benefits....

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10 Gout Foods to Avoid

If you have gout you have to be watching your diet. Certain foods contains higher concentrations of purine, which when metabolized by your body becomes uric acid. Higher levels of uric acid in your body triggers gout. There is a...

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What is gout?

Ouch! What is this !@#$ing pain? So you woke up in the middle of the night holding your big toe and you’re screaming what’s this excruciating tingling pain? Congratulations! You may just have gout! Gout is a form of arthritis...