Tagged: purines

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6 Gout Drinks to Avoid

Here are 6 drinks that gout sufferers should avoid. Some of these are obvious but some maybe less obvious as they can be masked as healthy drinks. 1. Beer It should come as no surprise that beer is the most...

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Misconceptions regarding Tofu and Gout

ofu has long been a mainstream food in Asian cultures and a staple protein in vegetarian diets. It is not only a major source of proteins but also excellent source of amino acids, iron, and calcium with many health benefits....

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10 Gout Foods to Avoid

If you have gout you have to be watching your diet. Certain foods contains higher concentrations of purine, which when metabolized by your body becomes uric acid. Higher levels of uric acid in your body triggers gout. There is a...

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What is gout?

Ouch! What is this !@#$ing pain? So you woke up in the middle of the night holding your big toe and you’re screaming what’s this excruciating tingling pain? Congratulations! You may just have gout! Gout is a form of arthritis...