14 Things you may not know about Gout
8. You don’t have to give up meat
Moderate amounts of chicken, turkey and lean meats are fine. But organ meats, shrimp, lobster and anchovies are high in purine. They can raise your UA levels.
Alfred Tong
Author and admin of Goutshare who classifies himself as a genetic gout victim who occasionally enjoys a good beer and steak. Since diagnosed with Gout at the age of 29, Alfred has been seeking to gain a greater understanding of this disease and in this process share his findings with other fellow gout sufferers in hope to bring awareness to all.
