This last dish is a bit controversial as historical consumption of red meats such as beef has not changed much compared to the increase cases of gout patients. Nevertheless all meats contain purines and contribute to gout. Consuming too much meat in general is bad for gout.
Author and admin of Goutshare who classifies himself as a genetic gout victim who occasionally enjoys a good beer and steak. Since diagnosed with Gout at the age of 29, Alfred has been seeking to gain a greater understanding of this disease and in this process share his findings with other fellow gout sufferers in hope to bring awareness to all.