by Alfred Tong · Published · Updated
This next dish is definitely the most difficult to avoid. Chicken is widely used in every cuisine and a staple meat in the US. For gout patients you should avoid eating the dark meat portions such as legs and thighs as it contains more purines than the white cuts such as breast.
Tags: foodgoutpurinesuric acid
Alfred Tong
Author and admin of Goutshare who classifies himself as a genetic gout victim who occasionally enjoys a good beer and steak. Since diagnosed with Gout at the age of 29, Alfred has been seeking to gain a greater understanding of this disease and in this process share his findings with other fellow gout sufferers in hope to bring awareness to all.
by Alfred Tong · Published August 4, 2015 · Last modified August 6, 2016
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