by Alfred Tong · Published · Updated
Ducks are categorized as game meats along with goose and venison. These meats have distinct flavours and have similar nutrition value as other dark meats. Ducks dishes are popular among Asian and french cuisines but are quite notorious for their purine contents as they contain 138mg of purines per 100g. It’s strongly advised for gout patients to avoid consuming all game meats and dark meats in general.
Tags: foodgoutpurinesuric acid
Alfred Tong
Author and admin of Goutshare who classifies himself as a genetic gout victim who occasionally enjoys a good beer and steak. Since diagnosed with Gout at the age of 29, Alfred has been seeking to gain a greater understanding of this disease and in this process share his findings with other fellow gout sufferers in hope to bring awareness to all.
by Alfred Tong · Published July 18, 2016 · Last modified July 19, 2016
by Alfred Tong · Published July 24, 2016 · Last modified August 6, 2016
by Alfred Tong · Published August 4, 2015 · Last modified August 6, 2016
Follow:
More
