by Alfred Tong · Published · Updated
Shellfishes should probably be avoided all together but Mussels and scallops are among the top on the purines list in the shellfish category. Mussels contain 112mg and Scallops contain 136mg of purines per 100g. When consumed together they can be a deadly duo.
Tags: foodgoutpurinesuric acid
Alfred Tong
Author and admin of Goutshare who classifies himself as a genetic gout victim who occasionally enjoys a good beer and steak. Since diagnosed with Gout at the age of 29, Alfred has been seeking to gain a greater understanding of this disease and in this process share his findings with other fellow gout sufferers in hope to bring awareness to all.
by Alfred Tong · Published July 24, 2016 · Last modified August 6, 2016
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